Official I am a disney princess unless Hogwarts sends me a letter shirt

If you aren’t in the middle of Official I am a disney princess unless Hogwarts sends me a letter shirt. As for the exercise. Take walks. Add in extra steps every day. Cut out all sodas and drink water. Eat smaller portions. Allow yourself to have the things you like but limit it. I lost 15 pounds just recently by increasing steps and cutting down on carbs. I eat out but watch what it is I eat. Like Jimmy Johns I have the lettuce wrap. You can do it. There’s way more options out there. Start out slow by cutting down your sugar intake. Limit sugar to 40 grams a day. Start avoiding sodas and foods that have ingredients that you can’t pronounce. Eat clean whole foods fruit, vegetables.

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