Heartbeat team Martinez lifetime member shirt

After reading your letter, Heartbeat team Martinez lifetime member shirt. I think he should excersie more and gently such as jogging, for example. He should not eat salty food, because it can cause more serious situation. He would rather have more vegetable and fruit for a meal than starch and oil food. I suggest he should balance between his work and relaxation. During his working hours, he should not spend the whole time sitting near his computer. He should walk around for once two hours. He must not bring his work back to home as before and spend more time on resting, reading books and newspapers.

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